Golf · Padel · Cycling
Recovery for golfers and athletes in Marbella
You are here to play several days in a row, or you train all year on the Costa del Sol. We help you recover between games without leaving your villa or hotel.
Golf
Trunk rotation, lower back, shoulders and forearms. Mobility so your swing does not suffer after several rounds.
Padel
Shoulder, elbow, forearm and calves: the areas the court punishes most.
Cycling
Quads, hamstrings, glutes and neck after long rides in the hills.
A plan for your golf week
Arrival day: an after-flight massage to shake off the journey.
Between rounds: 60-minute release and mobility sessions in the afternoon.
Before the tournament: a short, activating session without deep pressure.
When you finish: a 90-minute deep tissue to head home without stiffness.
You may also like
High-performance sports recovery
For golfers, cyclists and padel players: deep muscle release, trigger point work and assisted stretching.
Learn more →Deep tissue massage
Deep, focused pressure to release knots, neck and back tension and muscle overload.
Learn more →After-flight · Jet lag release
Leg drainage and back relaxation at your villa or hotel, as soon as you land.
Learn more →
Available in
Plan your recovery
Tell us how many days you are playing and where you are staying. We will suggest a session schedule.